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Transform your vegan diet: the healthiest vegan chicken shawarma recipe you’ll ever try

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed...

What To Know

  • Place the cooled vegan chicken in a shallow dish and pour the marinade over it.
  • If you don’t have a grill, you can cook the vegan chicken in a skillet over medium heat.
  • Store the vegan chicken and shawarma fillings separately in airtight containers in the refrigerator for up to 3 days.

Prepare to tantalize your taste buds with our mouthwatering vegan chicken shawarma recipe! This delectable dish combines the vibrant flavors and aromas of the Middle East with the goodness of plant-based ingredients. Embark on a culinary adventure and discover how to create this authentic and satisfying vegan masterpiece.

Ingredients:

For the Vegan Chicken:

  • 1 cup vital wheat gluten
  • 1 cup vegetable broth
  • 1/2 cup nutritional yeast
  • 1/4 cup soy sauce
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

For the Marinade:

  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

For the Shawarma:

  • 1 large pita bread or wrap
  • 1 cup shredded lettuce
  • 1/2 cup chopped tomatoes
  • 1/2 cup chopped cucumbers
  • 1/4 cup chopped red onions
  • 1/4 cup hummus
  • 1/4 cup tahini sauce
  • Pickled turnips (optional)

Instructions:

To Make the Vegan Chicken:

1. In a large bowl, whisk together the vital wheat gluten, vegetable broth, nutritional yeast, soy sauce, smoked paprika, garlic powder, onion powder, salt, and pepper.
2. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
3. Form the dough into a long, cylindrical shape and wrap it tightly in plastic wrap.
4. Steam the dough for 45-60 minutes until it is fully cooked.
5. Remove the dough from the plastic wrap and let it cool slightly.

To Make the Marinade:

1. In a small bowl, whisk together the olive oil, lemon juice, tahini, cumin, coriander, smoked paprika, garlic powder, onion powder, salt, and pepper.

To Marinate the Vegan Chicken:

1. Place the cooled vegan chicken in a shallow dish and pour the marinade over it.
2. Cover and refrigerate for at least 30 minutes, or up to overnight.

To Cook the Shawarma:

1. Preheat a grill or grill pan to medium heat.
2. Remove the vegan chicken from the marinade and discard any excess.
3. Grill the vegan chicken for 5-7 minutes per side, or until it is cooked through and browned.
4. Slice the vegan chicken into thin strips.

To Assemble the Shawarma:

1. Warm the pita bread or wrap in the oven or microwave.
2. Spread hummus and tahini sauce on the pita bread.
3. Top with the shredded lettuce, tomatoes, cucumbers, red onions, and vegan chicken strips.
4. Add pickled turnips, if desired.
5. Roll up the pita bread or wrap and enjoy!

Tips:

  • For a more flavorful vegan chicken, marinate it for longer.
  • If you don’t have a grill, you can cook the vegan chicken in a skillet over medium heat.
  • Serve the shawarma with additional hummus, tahini sauce, or pickled turnips.
  • Experiment with different fillings and toppings to create your own unique shawarma.

Benefits of the Vegan Chicken Shawarma:

  • It is a delicious and satisfying vegan meal.
  • It is a good source of protein and fiber.
  • It is low in saturated fat and cholesterol.
  • It is a great way to enjoy the flavors of the Middle East.

Basics You Wanted To Know

  • Q: Can I use other plant-based proteins for this recipe?

A: Yes, you can use soy curls, tofu, or tempeh as alternatives to vital wheat gluten.

  • Q: What is the best way to store the vegan chicken shawarma?

A: Store the vegan chicken and shawarma fillings separately in airtight containers in the refrigerator for up to 3 days.

  • Q: How can I make the vegan chicken shawarma ahead of time?

A: You can marinate the vegan chicken and prepare the fillings in advance. Assemble the shawarma just before serving.

Sophie

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed an extensive knowledge of various cooking techniques and flavor profiles. My blog serves as a platform where I showcase my creativity while inspiring others to discover their own culinary talents.

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