Indulge in flavor extravaganza: our chicken teriyaki recipe fried rice is a symphony of tastes!
What To Know
- Push the rice to the sides of the skillet and pour in the beaten egg.
- Marinating the chicken in teriyaki sauce allows the flavors to penetrate deep into the meat, resulting in a more flavorful dish.
- Chicken teriyaki recipe fried rice is a versatile and delicious dish that can be enjoyed for lunch, dinner, or even as a snack.
Prepare to embark on a culinary adventure with our tantalizing chicken teriyaki recipe fried rice! This delectable dish seamlessly blends the savory flavors of chicken teriyaki with the fluffy texture of fried rice, creating a symphony of flavors that will leave you craving for more.
Ingredients
To craft this masterpiece, you’ll need:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup frozen peas and carrots
- 2 cups cooked rice
- 1 egg, beaten
- 1/4 cup chopped green onions
Instructions
1. Prepare the Chicken Teriyaki: In a bowl, combine the chicken, teriyaki sauce, soy sauce, and brown sugar. Toss to coat evenly and let marinate for at least 30 minutes.
2. Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned on all sides. Remove from the skillet and set aside.
3. Sauté the Vegetables: In the same skillet, add the onion and garlic and sauté until softened. Stir in the peas and carrots and cook for 2-3 minutes.
4. Add the Rice: Add the cooked rice to the skillet and stir to combine with the vegetables. Cook for 5-7 minutes, or until the rice is heated through.
5. Add the Egg: Push the rice to the sides of the skillet and pour in the beaten egg. Cook until the egg is set, then stir into the rice.
6. Return the Chicken: Add the cooked chicken back to the skillet and stir to combine. Cook for 2-3 minutes, or until the chicken is heated through.
7. Garnish and Serve: Stir in the chopped green onions and serve immediately.
Tips for Perfect Chicken Teriyaki Fried Rice
- Use fresh ingredients: The quality of your ingredients will greatly impact the flavor of the dish. Use fresh chicken, vegetables, and rice for the best results.
- Marinate the chicken: Marinating the chicken in teriyaki sauce allows the flavors to penetrate deep into the meat, resulting in a more flavorful dish.
- Cook the rice ahead of time: To prevent the rice from becoming mushy, cook it ahead of time and let it cool completely before adding it to the skillet.
- Don’t overcrowd the skillet: When cooking the chicken and vegetables, don’t overcrowd the skillet. This will prevent the ingredients from cooking evenly.
- Season to taste: Taste the fried rice and adjust the seasonings as needed. You may want to add more teriyaki sauce, soy sauce, or brown sugar to suit your preferences.
Variations
- Add other vegetables: Feel free to add other vegetables to your fried rice, such as broccoli, bell peppers, or corn.
- Use different protein: Instead of chicken, you can use beef, pork, or shrimp.
- Make it spicy: Add a touch of heat to your fried rice by adding some chili flakes or Sriracha sauce.
- Serve with a side: Serve your chicken teriyaki fried rice with a side of your favorite sauce, such as teriyaki sauce, soy sauce, or sweet and sour sauce.
Health Benefits
Chicken teriyaki fried rice is not only delicious but also packed with nutrients. Here are some of its health benefits:
- Protein: Chicken is a great source of protein, which is essential for building and repairing tissues.
- Fiber: The vegetables in fried rice provide fiber, which helps keep you feeling full and satisfied.
- Vitamins and minerals: Chicken teriyaki fried rice is a good source of vitamins and minerals, such as vitamin B12, iron, and zinc.
How to Store Chicken Teriyaki Fried Rice
Leftover chicken teriyaki fried rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave on high for 1-2 minutes, or until heated through.
Final Thoughts
Chicken teriyaki recipe fried rice is a versatile and delicious dish that can be enjoyed for lunch, dinner, or even as a snack. With its savory flavors, fluffy texture, and health benefits, it’s sure to become a favorite in your household. So, gather your ingredients and get ready to create this culinary masterpiece!
What People Want to Know
Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken. Just be sure to thaw it completely before marinating and cooking.
Q: What type of rice is best for fried rice?
A: Day-old rice works best for fried rice as it has less moisture and will not become mushy.
Q: How can I make my fried rice less oily?
A: Use less oil when cooking the ingredients. You can also drain any excess oil from the skillet before adding the rice.
