Savor the sweet and savory: a simple chicken teriyaki recipe that will impress
What To Know
- Pour the teriyaki sauce over the chicken and bring to a boil.
- Reduce heat to low and simmer for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
- Add a pinch of red pepper flakes or Sriracha to the teriyaki sauce for a spicy kick.
Chicken teriyaki is a beloved Japanese dish that has captured the hearts of food enthusiasts worldwide. Its sweet and savory sauce, tender chicken, and aromatic glaze make it a delectable treat. If you’re looking for a simple and authentic chicken teriyaki recipe, you’re in luck! This blog post will guide you through every step, ensuring a mouthwatering experience with minimal effort.
Ingredients:
- 1 pound boneless, skinless chicken breasts or thighs
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1/4 cup sake (Japanese rice wine) or dry sherry
- 1/4 cup brown sugar
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
Instructions:
1. Prepare the Chicken: Cut the chicken into bite-sized pieces. In a large bowl, combine the chicken, soy sauce, mirin, sake, brown sugar, honey, ginger, garlic powder, and black pepper. Mix well to coat the chicken evenly. Cover and refrigerate for at least 30 minutes, or up to overnight.
2. Make the Sauce: In a small saucepan, whisk together the cornstarch and water until smooth. Bring the remaining sauce ingredients (soy sauce, mirin, sake, brown sugar, honey) to a simmer over medium heat. Slowly whisk in the cornstarch mixture until the sauce thickens. Remove from heat and set aside.
3. Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned on all sides, about 5-7 minutes.
4. Add the Sauce: Pour the teriyaki sauce over the chicken and bring to a boil. Reduce heat to low and simmer for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
5. Serve: Serve the chicken teriyaki over rice or noodles, garnished with green onions and sesame seeds.
Tips for Perfect Chicken Teriyaki:
- Use quality ingredients: Fresh chicken, authentic Japanese sauces, and fresh ginger will elevate the flavor of your dish.
- Marinate the chicken: Marinating the chicken overnight allows the flavors to penetrate deeply, resulting in a more flavorful dish.
- Cook over high heat: Searing the chicken over high heat creates a delicious caramelized exterior while keeping the inside tender.
- Reduce the sauce: Simmering the sauce allows it to thicken and develop a rich, umami flavor.
- Serve with your favorite sides: Chicken teriyaki pairs well with rice, noodles, or a side salad.
Variations:
- Chicken Teriyaki with Vegetables: Add your favorite vegetables, such as broccoli, carrots, or bell peppers, to the skillet when cooking the chicken.
- Spicy Chicken Teriyaki: Add a pinch of red pepper flakes or Sriracha to the teriyaki sauce for a spicy kick.
- Grilled Chicken Teriyaki: Grill the marinated chicken breasts or thighs over medium heat for a smoky flavor.
Health Benefits of Chicken Teriyaki:
- Protein-rich: Chicken is an excellent source of protein, which is essential for building and repairing tissues.
- Low in fat: Boneless, skinless chicken breasts are a lean protein source with minimal saturated fat.
- Contains antioxidants: Ginger and garlic have antioxidant properties that can help protect the body from damage caused by free radicals.
Final Thoughts:
Chicken teriyaki is a versatile and delicious dish that can be easily made at home. With this simple recipe, you can enjoy the authentic flavors of Japan without the hassle of dining out. Experiment with different variations and sides to create your own unique culinary masterpiece.
FAQ:
Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken. Thaw the chicken completely before marinating.
Q: Can I make the teriyaki sauce ahead of time?
A: Yes, you can make the sauce up to 3 days ahead of time. Store it in an airtight container in the refrigerator.
Q: What can I serve with chicken teriyaki?
A: Chicken teriyaki pairs well with rice, noodles, vegetables, or a side salad.