Nourish your toddler’s taste buds: an easy and flavorful chicken korma recipe they’ll love
What To Know
- This dish contains a variety of vitamins, including vitamin A (from carrots), vitamin C (from tomatoes), and vitamin D (from yogurt).
- Use a food processor to mince the onion, garlic, and ginger for a smoother sauce.
- So next time you’re looking for a flavorful and healthy dish for your little one, give this chicken korma a try.
Introducing the perfect chicken korma recipe for toddlers! This mild and creamy dish is packed with flavor and nutrients, making it an excellent choice for young children. With its tender chicken, aromatic spices, and velvety sauce, this korma is sure to become a family favorite.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1 cup plain yogurt
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
1. Sauté the chicken: Heat the vegetable oil in a large skillet over medium heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken from the skillet and set aside.
2. Sauté the aromatics: Add the onion, garlic, and ginger to the skillet and sauté until softened, about 5 minutes.
3. Add the spices: Stir in the cumin, coriander, turmeric, and garam masala. Cook for 1 minute, or until fragrant.
4. Return the chicken: Add the chicken back to the skillet and stir to coat with the spices.
5. Add the yogurt and broth: Stir in the yogurt and chicken broth. Bring to a simmer and cook for 15-20 minutes, or until the chicken is cooked through.
6. Add the cream: Stir in the heavy cream and simmer for an additional 5 minutes, or until the sauce has thickened.
7. Season to taste: Season with salt and pepper to taste.
Serving Suggestions
Serve the chicken korma with rice, naan bread, or your favorite side dishes. For toddlers, you can cut the chicken into even smaller pieces and mash it with a fork.
Benefits for Toddlers
This chicken korma recipe is not only delicious but also packed with nutrients that are essential for growing toddlers. Here are some of the benefits:
- Protein: Chicken is an excellent source of protein, which is essential for muscle growth and development.
- Calcium: Yogurt and milk are good sources of calcium, which is crucial for strong bones and teeth.
- Vitamins: This dish contains a variety of vitamins, including vitamin A (from carrots), vitamin C (from tomatoes), and vitamin D (from yogurt).
- Spices: The spices used in this recipe have anti-inflammatory and antioxidant properties, which can support overall health.
Variations
- Vegetable korma: For a vegetarian version, omit the chicken and add vegetables such as carrots, peas, and bell peppers.
- Spicy korma: If you prefer a spicier dish, add an extra pinch of chili powder or red pepper flakes.
- Almond korma: For a nutty flavor, add a handful of chopped almonds to the sauce.
Tips
- Use a food processor to mince the onion, garlic, and ginger for a smoother sauce.
- If you don’t have heavy cream, you can use milk instead.
- Serve the korma with a side of plain yogurt for toddlers who may not enjoy spicy foods.
The Final Word
This chicken korma recipe is a delicious and nutritious meal that is perfect for toddlers. With its mild flavor, tender chicken, and velvety sauce, it’s sure to become a family favorite. So next time you’re looking for a flavorful and healthy dish for your little one, give this chicken korma a try.
Answers to Your Most Common Questions
Q: Can I use frozen chicken in this recipe?
A: Yes, you can use frozen chicken. Just thaw it completely before cooking.
Q: What can I serve with this korma?
A: Rice, naan bread, or your favorite side dishes are all great options.
Q: Can I make this recipe ahead of time?
A: Yes, you can make the korma ahead of time and reheat it when you’re ready to serve.
Q: Is this recipe suitable for babies?
A: Yes, this recipe is suitable for babies over 6 months old. Just omit the salt and pepper.
Q: Can I use a slow cooker to make this korma?
A: Yes, you can use a slow cooker. Cook on low for 6-8 hours, or on high for 3-4 hours.