Chicken Curry Recipe In Bengali

Indulge in the tantalizing flavors of Bengal with this authentic chicken curry recipe. Immerse yourself in the rich culinary traditions of eastern India as we guide you through the art of creating this beloved dish.

Ingredients

• 1 lb boneless, skinless chicken thighs, cut into 1-inch pieces
• 1 cup plain yogurt
• 1 tablespoon ginger-garlic paste
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon garam masala
• 1/4 cup vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, minced
• 1 green chili, slit lengthwise (optional)
• 1 cup diced tomatoes
• 1 cup water or chicken broth
• Salt to taste

Instructions

1. Marinate the Chicken: In a large bowl, combine the chicken, yogurt, ginger-garlic paste, turmeric, chili powder, cumin, coriander, and garam masala. Mix well to coat the chicken evenly. Cover and refrigerate for at least 30 minutes, or up to overnight.

2. Sauté the Aromatics: Heat the oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the onion and sauté until golden brown, about 5 minutes. Stir in the garlic, ginger, and green chili (if using) and cook for another minute until fragrant.

3. Add the Tomatoes: Add the diced tomatoes and cook, stirring occasionally, until they soften and release their juices, about 5 minutes.

4. Cook the Chicken: Drain the chicken from the marinade and add it to the pot. Cook over medium heat, stirring occasionally, until the chicken is browned on all sides.

5. Add the Water or Broth: Pour in the water or chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and tender.

6. Adjust Seasoning: Taste the curry and adjust the seasoning with salt as needed. You can also add more chili powder or garam masala if desired.

7. Garnish and Serve: Garnish the curry with fresh cilantro or chopped green onions. Serve hot with rice, naan bread, or roti.

Tips

• For a richer flavor, use bone-in chicken thighs instead of boneless.
• If you don’t have garam masala, you can substitute a blend of ground cloves, cinnamon, and nutmeg.
• Add a few potatoes to the curry for an additional layer of texture and flavor.
• Serve the curry with a side of raita (a yogurt-based condiment) to balance the heat.

Variations

• Spicy: Increase the amount of chili powder or add a pinch of cayenne pepper.
• Creamy: Add 1/2 cup of heavy cream or coconut milk to the curry for a richer and creamier texture.
• Vegetarian: Replace the chicken with chickpeas or tofu.
• Seafood: Use shrimp, fish, or mussels instead of chicken.

The History of Chicken Curry in Bengal

Chicken curry has been a staple of Bengali cuisine for centuries. It is believed to have originated in the 16th century when Portuguese traders introduced the dish to India. The Bengali version of chicken curry is unique in its use of yogurt as a marinade and the addition of spices like turmeric, cumin, and coriander.

Health Benefits of Chicken Curry

Chicken curry is not only delicious but also packed with nutrients. Chicken is a good source of protein, iron, and zinc. The vegetables in the curry provide vitamins, minerals, and antioxidants. The spices used in the curry have anti-inflammatory and antimicrobial properties.

Wrapping Up

Indulge in the authentic flavors of Bengal with this easy-to-follow chicken curry recipe. Whether you’re a seasoned cook or a novice in the kitchen, this dish will impress your taste buds and transport you to the vibrant streets of Kolkata.

FAQ

1. Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but they may become dry more quickly.

2. How long can I store the chicken curry?
Chicken curry can be stored in the refrigerator for up to 3 days.

3. Can I freeze the chicken curry?
Yes, you can freeze the chicken curry for up to 2 months. Thaw overnight in the refrigerator before reheating.

4. What is the best way to reheat chicken curry?
Reheat chicken curry over medium heat on the stovetop or in the microwave until warmed through.

5. What are some other Bengali dishes I can try?
Try traditional dishes like fish curry, dal (lentil soup), or aloo posto (potatoes with poppy seeds).