Indulge in crispy orange chicken goodness without the flour: the ultimate recipe
What To Know
- Indulge in the delectable flavors of a classic Chinese dish reimagined with a flourless twist.
- Bring to a simmer and cook for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
- Add a pinch of red pepper flakes to the orange sauce for a spicy kick.
Unleashing the Flavor: Orange Chicken Recipe Without Flour
Indulge in the delectable flavors of a classic Chinese dish reimagined with a flourless twist. Our orange chicken recipe no flour promises a crispy, juicy, and tangy experience that will tantalize your taste buds. Embark on this culinary journey and discover the secrets of creating this beloved dish without the use of flour.
Ingredients:
For the Chicken:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/4 cup cornstarch
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
For the Orange Sauce:
- 1/2 cup orange juice
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon grated orange zest
- 1/4 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/4 teaspoon garlic powder
Instructions:
Preparing the Chicken:
1. In a medium bowl, combine the chicken pieces, cornstarch, salt, and pepper. Toss to coat evenly.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until golden brown on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Making the Orange Sauce:
1. In a small bowl, whisk together the orange juice, honey, soy sauce, rice vinegar, sesame oil, orange zest, salt, ginger, and garlic powder.
Combining the Chicken and Sauce:
1. Add the chicken back to the skillet and pour the orange sauce over it. Bring to a simmer and cook for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
Variations:
- Spicy Orange Chicken: Add a pinch of red pepper flakes to the orange sauce for a spicy kick.
- Sesame Orange Chicken: Sprinkle toasted sesame seeds over the chicken before serving for an extra nutty flavor.
- Sweet and Sour Orange Chicken: Add 2 tablespoons of brown sugar to the orange sauce for a sweeter and tangier taste.
Tips:
- Use cornstarch instead of flour: Cornstarch provides a crispy coating without the gluten found in flour.
- Double the sauce: If you prefer a more saucy dish, double the ingredients for the orange sauce.
- Serve with rice: Orange chicken is traditionally served with steamed rice to soak up the delicious sauce.
- Garnish with green onions: Sprinkle chopped green onions over the finished dish for a fresh and vibrant touch.
The Health Benefits of Orange Chicken Recipe No Flour
- Reduced gluten content: This recipe is suitable for individuals with gluten sensitivities or celiac disease.
- Lower in calories: Without the use of flour, this recipe contains fewer calories than traditional orange chicken.
- Rich in protein: Chicken is an excellent source of protein, essential for muscle building and repair.
- Vitamin C boost: Orange juice provides a good amount of vitamin C, an antioxidant that supports immune function.
Ultimate Orange Chicken Experience: Beyond the Recipe
- Pair with a crisp salad: Serve orange chicken with a light and refreshing salad to balance the flavors.
- Experiment with different sides: Try serving orange chicken with mashed potatoes, noodles, or stir-fried vegetables.
- Make it a party dish: Double or triple the recipe to feed a crowd at your next gathering.
- Master the perfect crispiness: Cook the chicken until it reaches an internal temperature of 165°F (74°C) for a crispy and juicy texture.
Common Questions and Answers
Q: Can I use another type of citrus juice instead of orange juice?
A: Yes, you can use lemon juice, grapefruit juice, or a combination of citrus juices for a different flavor profile.
Q: How can I make the sauce thicker?
A: Add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) to the sauce while it’s simmering. Cook until it reaches your desired consistency.
Q: Can I freeze orange chicken recipe no flour?
A: Yes, you can freeze the cooked orange chicken for up to 2 months. Thaw in the refrigerator before reheating.