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Indulge in crispy orange chicken goodness without the flour: the ultimate recipe

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed...

What To Know

  • Indulge in the delectable flavors of a classic Chinese dish reimagined with a flourless twist.
  • Bring to a simmer and cook for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
  • Add a pinch of red pepper flakes to the orange sauce for a spicy kick.

Unleashing the Flavor: Orange Chicken Recipe Without Flour

Indulge in the delectable flavors of a classic Chinese dish reimagined with a flourless twist. Our orange chicken recipe no flour promises a crispy, juicy, and tangy experience that will tantalize your taste buds. Embark on this culinary journey and discover the secrets of creating this beloved dish without the use of flour.

Ingredients:

For the Chicken:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil

For the Orange Sauce:

  • 1/2 cup orange juice
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated orange zest
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder

Instructions:

Preparing the Chicken:

1. In a medium bowl, combine the chicken pieces, cornstarch, salt, and pepper. Toss to coat evenly.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until golden brown on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Making the Orange Sauce:

1. In a small bowl, whisk together the orange juice, honey, soy sauce, rice vinegar, sesame oil, orange zest, salt, ginger, and garlic powder.

Combining the Chicken and Sauce:

1. Add the chicken back to the skillet and pour the orange sauce over it. Bring to a simmer and cook for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.

Variations:

  • Spicy Orange Chicken: Add a pinch of red pepper flakes to the orange sauce for a spicy kick.
  • Sesame Orange Chicken: Sprinkle toasted sesame seeds over the chicken before serving for an extra nutty flavor.
  • Sweet and Sour Orange Chicken: Add 2 tablespoons of brown sugar to the orange sauce for a sweeter and tangier taste.

Tips:

  • Use cornstarch instead of flour: Cornstarch provides a crispy coating without the gluten found in flour.
  • Double the sauce: If you prefer a more saucy dish, double the ingredients for the orange sauce.
  • Serve with rice: Orange chicken is traditionally served with steamed rice to soak up the delicious sauce.
  • Garnish with green onions: Sprinkle chopped green onions over the finished dish for a fresh and vibrant touch.

The Health Benefits of Orange Chicken Recipe No Flour

  • Reduced gluten content: This recipe is suitable for individuals with gluten sensitivities or celiac disease.
  • Lower in calories: Without the use of flour, this recipe contains fewer calories than traditional orange chicken.
  • Rich in protein: Chicken is an excellent source of protein, essential for muscle building and repair.
  • Vitamin C boost: Orange juice provides a good amount of vitamin C, an antioxidant that supports immune function.

Ultimate Orange Chicken Experience: Beyond the Recipe

  • Pair with a crisp salad: Serve orange chicken with a light and refreshing salad to balance the flavors.
  • Experiment with different sides: Try serving orange chicken with mashed potatoes, noodles, or stir-fried vegetables.
  • Make it a party dish: Double or triple the recipe to feed a crowd at your next gathering.
  • Master the perfect crispiness: Cook the chicken until it reaches an internal temperature of 165°F (74°C) for a crispy and juicy texture.

Common Questions and Answers

Q: Can I use another type of citrus juice instead of orange juice?
A: Yes, you can use lemon juice, grapefruit juice, or a combination of citrus juices for a different flavor profile.

Q: How can I make the sauce thicker?
A: Add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) to the sauce while it’s simmering. Cook until it reaches your desired consistency.

Q: Can I freeze orange chicken recipe no flour?
A: Yes, you can freeze the cooked orange chicken for up to 2 months. Thaw in the refrigerator before reheating.

Sophie

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed an extensive knowledge of various cooking techniques and flavor profiles. My blog serves as a platform where I showcase my creativity while inspiring others to discover their own culinary talents.

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