Elevate your weeknight dinners: easy orange chicken recipe for oven

Prepare to tantalize your taste buds with our delectable Orange Chicken Recipe in Oven. This dish combines the zesty flavors of orange with the crispy crunch of chicken, creating a symphony of flavors that will leave you craving more. Whether you’re a seasoned chef or a culinary novice, this recipe is perfect for a quick and easy weeknight dinner or an impressive weekend feast.

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup vegetable oil
• 1/2 cup orange juice
• 1/4 cup soy sauce
• 1/4 cup honey
• 2 tablespoons brown sugar
• 2 teaspoons grated orange zest
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger

Instructions:

1. Prepare the Chicken

In a shallow bowl, combine the flour, salt, and pepper. Dredge the chicken pieces in the flour mixture, ensuring they are evenly coated.

2. Pan-Fry the Chicken

Heat the vegetable oil in a large skillet over medium heat. Pan-fry the chicken pieces until golden brown and cooked through, about 5-7 minutes per side. Remove the chicken from the skillet and set aside.

3. Create the Orange Sauce

In a medium bowl, whisk together the orange juice, soy sauce, honey, brown sugar, orange zest, garlic, and ginger.

4. Bake the Chicken and Sauce

Transfer the chicken pieces to a baking dish. Pour the orange sauce over the chicken and stir to coat. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the sauce has thickened and the chicken is heated through.

5. Serve and Enjoy

Serve the Orange Chicken Recipe in Oven immediately over rice or noodles. Garnish with fresh orange slices or green onions for an extra burst of flavor.

Tips for Success:

• For a crispier chicken, double-coat the pieces in the flour mixture.
• Use fresh orange juice for the best flavor.
• If you don’t have orange zest, use 1/2 teaspoon of dried orange peel.
• Adjust the amount of honey and brown sugar to your desired sweetness level.
• Serve the Orange Chicken Recipe in Oven with your favorite sides, such as steamed broccoli, roasted potatoes, or a side salad.

Variations:

• Add a touch of heat with a pinch of red pepper flakes or a dash of Sriracha.
• For a sweeter dish, add 1/4 cup of pineapple juice to the orange sauce.
• Replace the orange juice with grapefruit juice for a tangier flavor.
• Experiment with different types of chicken, such as thighs or wings.

Health Benefits of Orange Chicken Recipe in Oven:

• Chicken is a great source of lean protein, essential for building and repairing tissues.
• Oranges are rich in vitamin C, an antioxidant that supports a healthy immune system.
• The honey in the sauce provides natural sweetness and energy.
• The garlic and ginger add antibacterial and anti-inflammatory properties.

Summary:

Indulge in the irresistible flavors of our Orange Chicken Recipe in Oven. Whether you’re a culinary enthusiast or a busy weeknight cook, this dish is sure to satisfy your cravings for a delicious and easy-to-make meal. Experiment with the variations and tips provided to create your own unique culinary masterpiece.

Quick Answers to Your FAQs

Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken, but be sure to thaw it completely before cooking.

Q: How long can I store leftover Orange Chicken Recipe in Oven?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Q: Can I make this recipe in a slow cooker?
A: Yes, you can. Place the chicken and sauce in a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.