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Recipe

Indulge in asian flavors: delectable chicken satay with a savory tahini embrace

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed...

What To Know

  • In a large bowl, combine the chicken pieces with the coconut milk, soy sauce, brown sugar, garlic, ginger, cumin, coriander, turmeric, salt, and pepper.
  • Add 1 teaspoon of red chili flakes or Sriracha to the chicken marinade for a fiery kick.
  • Add 2 tablespoons of rice vinegar and 1 tablespoon of brown sugar to the tahini sauce for a tangy twist.

Indulge in the tantalizing flavors of Southeast Asia with this delectable chicken satay recipe with tahini. This dish combines the savory richness of marinated chicken with the creamy umami of tahini sauce, creating a harmonious symphony of flavors that will tantalize your taste buds. Prepare to embark on a culinary adventure that will transport you to the vibrant streets of Southeast Asia with each bite.

Ingredients:

For the Chicken Satay:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup coconut milk
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

For the Tahini Sauce:

  • 1/2 cup tahini
  • 1/4 cup coconut milk
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Step-by-Step Instructions:

Marinate the Chicken

1. In a large bowl, combine the chicken pieces with the coconut milk, soy sauce, brown sugar, garlic, ginger, cumin, coriander, turmeric, salt, and pepper.
2. Mix well to coat the chicken evenly.
3. Cover and refrigerate for at least 30 minutes, or up to overnight.

Thread the Chicken

1. Soak wooden skewers in water for 30 minutes to prevent burning.
2. Thread the marinated chicken pieces onto the skewers.

Grill or Pan-Fry the Chicken

1. If grilling, preheat your grill to medium heat.
2. If pan-frying, heat a large skillet over medium heat.
3. Cook the chicken skewers for 8-10 minutes, or until cooked through, turning occasionally.

Make the Tahini Sauce

1. In a small bowl, whisk together the tahini, coconut milk, soy sauce, honey, lime juice, garlic, cumin, salt, and pepper.
2. Mix until smooth and creamy.

Serve and Enjoy

1. Arrange the grilled chicken skewers on a serving platter.
2. Drizzle the tahini sauce over the skewers.
3. Garnish with chopped cilantro or green onions for an extra burst of flavor.

Savory Variations:

  • Spicy Satay: Add 1 teaspoon of red chili flakes or Sriracha to the chicken marinade for a fiery kick.
  • Peanut Satay: Substitute peanut butter for tahini in the sauce for a classic Thai flavor.
  • Sweet and Sour Satay: Add 2 tablespoons of rice vinegar and 1 tablespoon of brown sugar to the tahini sauce for a tangy twist.

Health Benefits of Chicken Satay with Tahini:

  • Protein-Rich: Chicken is an excellent source of lean protein, essential for building and repairing tissues.
  • Healthy Fats: Tahini is rich in monounsaturated fats, which can help lower cholesterol levels and improve heart health.
  • Antioxidants: Ginger and garlic contain antioxidants that protect against cell damage.
  • Fiber: Coconut milk provides dietary fiber, which promotes digestive health.

The Art of Pairing:

  • Rice: Serve the chicken satay with fluffy jasmine rice or sticky glutinous rice for a traditional accompaniment.
  • Vegetables: Pair the satay with grilled or steamed vegetables, such as bell peppers, onions, or carrots, for a healthy and flavorful meal.
  • Noodles: Toss the chicken satay with noodles, such as ramen or rice noodles, for a satisfying and savory dish.

Frequently Asked Questions:

Q: Can I use tofu instead of chicken?
A: Yes, you can substitute tofu for chicken to make a vegetarian version of this recipe.

Q: How long can I marinate the chicken?
A: You can marinate the chicken for as little as 30 minutes or up to overnight. Longer marinating time will result in more flavorful chicken.

Q: Can I make the tahini sauce ahead of time?
A: Yes, you can make the tahini sauce up to 3 days in advance. Store it in an airtight container in the refrigerator.

Sophie

Hi there! I'm Sophie, a passionate food enthusiast with a love for exploring different cuisines and creating delicious dishes. As a seasoned blogger, I find joy in sharing my culinary adventures and recipes that tantalize taste buds around the globe. With years of experience in the kitchen, I have developed an extensive knowledge of various cooking techniques and flavor profiles. My blog serves as a platform where I showcase my creativity while inspiring others to discover their own culinary talents.

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