Craving chinese? try this easy chicken stir fry with cabbage for a quick and healthy meal

Are you craving a flavorful and nutritious meal that’s easy to prepare? Look no further than our delectable chicken stir fry recipe with cabbage. This dish combines tender chicken, crisp cabbage, and an array of vibrant vegetables in a savory sauce, creating a culinary experience that will tantalize your taste buds.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 head of green cabbage, shredded
• 1 tablespoon vegetable oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 cup broccoli florets
• 1 cup carrots, sliced
• 1/2 cup soy sauce
• 1/4 cup chicken broth
• 1 tablespoon brown sugar
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch
• 1/4 teaspoon black pepper
• Green onions, for garnish

Instructions

1. Marinate the chicken: In a medium bowl, combine the chicken pieces with 1 tablespoon of soy sauce and let marinate for at least 15 minutes.
2. Heat the oil: Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Sauté the aromatics: Add the onion and garlic to the skillet and cook until softened, about 2 minutes.
4. Add the vegetables: Stir in the broccoli, carrots, and cabbage. Cook until the vegetables are slightly tender, about 5 minutes.
5. Cook the chicken: Drain the chicken from the marinade and add it to the skillet. Cook until the chicken is browned and cooked through, about 5 minutes.
6. Make the sauce: In a small bowl, whisk together the remaining soy sauce, chicken broth, brown sugar, sesame oil, cornstarch, and black pepper.
7. Add the sauce: Pour the sauce over the chicken and vegetables and cook until the sauce thickens, about 1 minute.
8. Garnish and serve: Sprinkle with green onions and serve immediately over rice or noodles.

Variations

• Add other vegetables: Feel free to experiment with different vegetables, such as bell peppers, mushrooms, or snow peas.
• Use a different protein: Instead of chicken, you can use beef, pork, shrimp, or tofu.
• Adjust the heat level: For a spicier stir fry, add a pinch of red pepper flakes or Sriracha sauce.
• Make it vegetarian: Omit the chicken and add extra tofu or vegetables to make a vegetarian version.

Benefits of Cabbage

Cabbage is a cruciferous vegetable that is packed with nutrients and antioxidants. It is a good source of:

• Vitamin C
• Vitamin K
• Fiber
• Folate
• Potassium

Eating cabbage has been linked to several health benefits, including:

• Reduced risk of heart disease
• Improved digestion
• Boosted immunity
• Lower cholesterol levels

Tips

• To save time, use pre-shredded cabbage.
• If you don’t have a wok, a large skillet will work just as well.
• Don’t overcook the vegetables. They should still have a slight crunch to them.
• Serve the stir fry immediately for the best flavor.

Leftovers

Leftover chicken stir fry with cabbage can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Final Thoughts

Our chicken stir fry recipe with cabbage is a versatile and satisfying meal that can be customized to your liking. Whether you’re a seasoned cook or a novice in the kitchen, this recipe is sure to impress. So next time you’re craving a delicious and nutritious dinner, give this recipe a try. You won’t be disappointed!

FAQ

• Can I use frozen cabbage? Yes, you can use frozen cabbage. Just thaw it before using.
• What can I serve with chicken stir fry? Rice, noodles, or vegetables are all great options for serving with chicken stir fry.
• How do I make the stir fry gluten-free? Use gluten-free soy sauce and cornstarch.
• Can I make this recipe in a slow cooker? Yes, you can make this recipe in a slow cooker. Just cook on low for 4-6 hours, or on high for 2-3 hours.
• What other sauces can I use? Hoisin sauce, oyster sauce, or teriyaki sauce are all good alternatives to soy sauce.