Taste the pioneer spirit: ree drummond’s authentic chicken stir fry recipe for home chefs

Are you craving a delectable and effortless meal that combines the vibrant flavors of Asian cuisine with the convenience of a home-cooked dish? Look no further than Ree Drummond‘s exceptional chicken stir fry recipe. This culinary masterpiece promises an explosion of taste and a seamless cooking experience, making it the perfect choice for busy weeknights or special occasions alike.

Ingredients: A Symphony of Flavors

To embark on this culinary adventure, you will need the following ingredients:

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 tablespoon cornstarch
• 2 tablespoons soy sauce
• 2 tablespoons vegetable oil
• 1 large onion, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 cup broccoli florets
• 1 cup carrots, sliced
• 1/2 cup snow peas
• 1/4 cup chopped fresh cilantro
• 1/4 cup stir-fry sauce (such as teriyaki or hoisin sauce)

Step-by-Step Instructions: A Culinary Masterclass

Follow these step-by-step instructions to recreate Ree Drummond‘s tantalizing chicken stir fry:

1. Marinate the Chicken: In a medium bowl, combine the chicken, cornstarch, and soy sauce. Toss to coat evenly and marinate for at least 15 minutes.
2. Heat the Oil: Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Cook the Chicken: Remove the chicken from the marinade and discard any excess. Add the chicken to the hot oil and cook until browned on all sides, about 5 minutes.
4. Add the Vegetables: Add the onion, bell peppers, broccoli, carrots, and snow peas to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes.
5. Incorporate the Sauce: Pour the stir-fry sauce over the vegetables and chicken. Toss to coat evenly.
6. Finish with Cilantro: Sprinkle the chopped fresh cilantro over the stir fry for a burst of freshness.
7. Serve Immediately: Serve the chicken stir fry hot over rice or noodles, if desired.

Variations: A Culinary Canvas

Ree Drummond’s chicken stir fry recipe serves as a culinary canvas, allowing you to experiment with different flavors and ingredients to suit your preferences. Here are a few variations to inspire your creativity:

• Spicy Stir Fry: Add a dash of cayenne pepper or red pepper flakes to the stir-fry sauce for a kick of heat.
• Sweet and Sour Stir Fry: Balance the flavors by adding a splash of pineapple juice and a tablespoon of honey to the stir-fry sauce.
• Vegetable-Packed Stir Fry: Increase the vegetable content by adding additional vegetables such as snap peas, baby corn, or zucchini.
• Noodles or Rice: Serve the stir fry over your favorite noodles or rice to create a more substantial meal.

Benefits: A Culinary Elixir

Beyond its delectable taste, Ree Drummond‘s chicken stir fry recipe offers a multitude of health benefits:

• Protein-Rich: Chicken is an excellent source of lean protein, essential for building and maintaining muscle mass.
• Fiber-Packed: The vegetables in the stir fry provide dietary fiber, which supports digestive health and promotes satiety.
• Vitamin C: Bell peppers are a rich source of vitamin C, a powerful antioxidant that strengthens the immune system.
• Carotenoids: Carrots and broccoli contain carotenoids, which have been linked to improved eye health and reduced risk of chronic diseases.

Tips for Success: Enhancing Your Culinary Experience

• Use a Wok or Large Skillet: A wok or large skillet allows for even heat distribution and prevents the ingredients from overcrowding.
• Cut the Chicken Thinly: Cutting the chicken into bite-sized pieces ensures that it cooks evenly and quickly.
• Don’t Overcook the Vegetables: The vegetables should be cooked until tender-crisp to retain their vibrant colors and nutrients.
• Adjust the Sauce: Feel free to adjust the amount of stir-fry sauce based on your desired level of flavor and thickness.
• Serve Hot: Stir fry is best enjoyed hot, so serve it immediately after cooking.

Pairing Suggestions: A Culinary Symphony

Complement the flavors of Ree Drummond‘s chicken stir fry with a variety of side dishes and beverages:

• Rice or Noodles: Serve the stir fry over steamed rice or noodles for a classic Asian-inspired meal.
• Spring Rolls: Offer crispy spring rolls as an appetizer or side dish for a complete culinary experience.
• Edamame: Steamed edamame provides a healthy and flavorful addition to the meal.
• Green Tea: Sip on a refreshing cup of green tea to enhance the flavors of the stir fry.

The Verdict: A Culinary Triumph

Ree Drummond’s chicken stir fry recipe is a culinary triumph that combines convenience, flavor, and health benefits. Whether you’re a seasoned cook or a novice in the kitchen, this recipe guarantees a delicious and satisfying meal. So, gather your ingredients, fire up your stove, and embark on a culinary journey that will tantalize your taste buds and leave you craving for more.

Frequently Asked Questions: Your Culinary Queries Answered

Q: Can I use frozen chicken for this recipe?

A: Yes, you can use frozen chicken. Thaw the chicken completely before marinating and cooking.

Q: What vegetables can I substitute for the ones listed in the recipe?

A: You can substitute any vegetables you like, such as snap peas, baby corn, zucchini, or mushrooms.

Q: Can I make this recipe vegetarian?

A: Yes, you can make this recipe vegetarian by replacing the chicken with tofu or tempeh.

Q: How can I store leftover stir fry?

A: Leftover stir fry can be stored in an airtight container in the refrigerator for up to 3 days.

Q: What is the nutritional value of this stir fry?

A: One serving of this stir fry contains approximately 300 calories, 25 grams of protein, 30 grams of carbohydrates, and 10 grams of fat.