Transform your dinner routine: easy chicken stir fry recipe with a savory soy sauce marinade

Indulge in the tantalizing flavors of a classic chicken stir fry with this delectable recipe that features the savory richness of soy sauce. This dish combines tender chicken, an array of vibrant vegetables, and a luscious sauce that will leave your taste buds dancing with joy.

Ingredients

For the Chicken:

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 tablespoon cornstarch
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon ground black pepper

For the Vegetables:

• 1 cup broccoli florets
• 1 cup sliced carrots
• 1 cup sliced bell peppers (any color)
• 1/2 cup sliced onions
• 1/4 cup chopped ginger

For the Sauce:

• 1/4 cup soy sauce
• 1/4 cup chicken broth
• 1 tablespoon honey
• 1 tablespoon hoisin sauce
• 1 teaspoon cornstarch
• 1 teaspoon sesame oil

Instructions

1. Marinate the Chicken: In a medium bowl, combine the chicken, cornstarch, soy sauce, sesame oil, and black pepper. Mix well and let marinate for at least 30 minutes.

2. Prepare the Vegetables: Cut the broccoli, carrots, bell peppers, onions, and ginger as directed.

3. Make the Sauce: In a small bowl, whisk together the soy sauce, chicken broth, honey, hoisin sauce, cornstarch, and sesame oil. Set aside.

4. Cook the Chicken: Heat a large skillet or wok over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes.

5. Add the Vegetables: Add the broccoli, carrots, bell peppers, onions, and ginger to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes.

6. Make the Sauce: Push the chicken and vegetables to the sides of the skillet and pour in the sauce. Bring to a simmer and cook, stirring occasionally, until the sauce thickens, about 1-2 minutes.

7. Combine and Serve: Return the chicken and vegetables to the sauce and stir to combine. Cook for an additional 2-3 minutes, or until the chicken is cooked through. Serve immediately over rice or noodles.

Tips

• For a spicier stir fry, add a dash of chili powder or red pepper flakes to the sauce.
• If you don’t have hoisin sauce, you can substitute with oyster sauce.
• For a vegetarian version, replace the chicken with tofu or tempeh.
• Serve with a side of steamed rice, egg noodles, or lo mein for a complete meal.

Variations

• Spicy Chicken Stir Fry: Add 1-2 teaspoons of chili powder or red pepper flakes to the sauce.
• Teriyaki Chicken Stir Fry: Replace the soy sauce in the marinade and sauce with teriyaki sauce.
• Vegetable Stir Fry: Omit the chicken and add more vegetables of your choice, such as snap peas, zucchini, or mushrooms.
• Sesame Chicken Stir Fry: Sprinkle toasted sesame seeds over the stir fry before serving.

Health Benefits

• Chicken is a lean protein source that provides essential amino acids.
• Vegetables are packed with vitamins, minerals, and antioxidants.
• Soy sauce contains isoflavones, which have been linked to several health benefits.

Pairing Suggestions

• Appetizer: Serve with spring rolls or edamame.
• Main Course: Pair with steamed rice, egg noodles, or lo mein.
• Side Dish: Add a side of steamed broccoli or a fresh green salad.

Takeaways

This chicken stir fry recipe with soy sauce is a culinary masterpiece that will tantalize your taste buds and satisfy your cravings for a delicious and healthy meal. With its tender chicken, vibrant vegetables, and luscious sauce, this dish is sure to become a staple in your kitchen.

What People Want to Know

Q: Can I use a different type of protein in this recipe?

A: Yes, you can substitute the chicken with tofu, tempeh, or another protein of your choice.

Q: How can I make the stir fry gluten-free?

A: Use gluten-free soy sauce and hoisin sauce, and make sure all other ingredients are gluten-free as well.

Q: How do I store leftovers?

A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warmed through.