Indulge in culinary perfection: the easiest chicken stir fry recipe with succulent vegetables teriyaki

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 tablespoon vegetable oil
• 1 cup chopped onion
• 1 cup chopped green bell pepper
• 1 cup chopped red bell pepper
• 1 cup chopped broccoli florets
• 1 cup chopped carrots
• 1/2 cup chopped snap peas
• 1/2 cup teriyaki sauce
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon cornstarch
• 1 tablespoon water
• 1/4 cup chopped fresh cilantro

Instructions:

1. Prepare the chicken: Season the chicken pieces with salt and pepper to taste.

2. Cook the chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned on all sides.

3. Add the vegetables: Add the onion, green bell pepper, red bell pepper, broccoli, carrots, and snap peas to the skillet. Stir-fry for 5-7 minutes, or until the vegetables begin to soften.

4. Make the sauce: In a small bowl, whisk together the teriyaki sauce, soy sauce, honey, cornstarch, and water.

5. Add the sauce: Pour the sauce over the chicken and vegetables. Stir to coat evenly.

6. Simmer: Reduce the heat to low, cover, and simmer for 10-15 minutes, or until the chicken is cooked through and the sauce has thickened.

7. Garnish: Sprinkle the chopped fresh cilantro over the stir-fry and serve hot.

Tips for a Perfect Chicken Stir Fry:

• Use high-quality ingredients: Fresh, crisp vegetables and tender chicken will elevate the flavor of your stir-fry.
• Cut the vegetables evenly: This ensures that they cook evenly.
• Use a large skillet or wok: This provides ample space for the ingredients to cook without overcrowding.
• Don’t overcook the chicken: Overcooked chicken becomes tough and dry.
• Adjust the sauce to your taste: Feel free to add more teriyaki sauce, soy sauce, or honey as desired.
• Serve immediately: Stir-fries are best enjoyed fresh and hot.

Variations:

• Add other vegetables: Try adding mushrooms, zucchini, or baby corn to your stir-fry.
• Use different sauces: Experiment with other Asian sauces such as hoisin sauce, oyster sauce, or General Tso’s sauce.
• Make it spicy: Add a pinch of red pepper flakes or Sriracha sauce for a kick.
• Add noodles: Cook some rice noodles or ramen noodles and add them to the stir-fry.

Benefits of Chicken Stir Fry:

• Nutrient-packed: Chicken stir-fry is a great source of protein, vitamins, and minerals.
• Low in calories: It’s a relatively low-calorie meal that can fit into various diets.
• Versatile: Stir-fries can be customized to suit your preferences and dietary restrictions.
• Easy to make: With minimal prep and cooking time, stir-fries are a convenient and quick meal option.

Final Thoughts:

This chicken stir fry recipe with vegetables and teriyaki sauce is a culinary delight that combines the flavors of the East with the convenience of a quick and easy meal. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe will satisfy your taste buds and leave you craving for more.

What People Want to Know

Q: Can I use frozen vegetables in this recipe?
A: Yes, you can use frozen vegetables. However, make sure to thaw and drain them before adding them to the stir-fry.

Q: What can I serve with chicken stir-fry?
A: Chicken stir-fry pairs well with rice, noodles, or even a side salad.

Q: Can I make this stir-fry ahead of time?
A: Yes, you can cook the chicken stir-fry ahead of time and reheat it when ready to serve. However, the vegetables may lose some of their crunchiness when reheated.

Q: How do I make a vegetarian version of this stir-fry?
A: To make a vegetarian version, simply substitute the chicken with extra tofu or tempeh.

Q: What are some healthy alternatives to teriyaki sauce?
A: You can use low-sodium soy sauce, hoisin sauce, or a mixture of honey and soy sauce.