Transform your mealtimes: master the art of chicken stir fry with ken hom’s culinary expertise

Indulge in the tantalizing flavors of Asia with this delectable chicken stir fry recipe meticulously crafted by the culinary maestro, Ken Hom. This vibrant dish combines succulent chicken with an array of crisp vegetables, coated in a savory sauce that will tantalize your taste buds.

Ingredients

For the Chicken:

• 1 pound boneless, skinless chicken breasts, sliced into thin strips
• 1 tablespoon soy sauce
• 1 tablespoon cornstarch
• 1 teaspoon sesame oil
• 1/4 teaspoon ground black pepper

For the Sauce:

• 1/4 cup soy sauce
• 1/4 cup chicken broth
• 2 tablespoons rice vinegar
• 1 tablespoon honey
• 1 tablespoon cornstarch
• 1 teaspoon grated fresh ginger
• 1 teaspoon minced garlic

For the Vegetables:

• 1/2 pound broccoli florets
• 1/2 pound carrots, sliced into thin strips
• 1/2 pound bell peppers (any color), sliced into thin strips
• 1/4 pound snow peas, trimmed
• 1/4 cup chopped green onions

For Garnishing:

• Sesame seeds
• Chopped cilantro

Instructions

Prepare the Chicken:
1. In a bowl, combine the chicken strips with soy sauce, cornstarch, sesame oil, and pepper. Mix well and set aside for 15 minutes.

Make the Sauce:

2. In a separate bowl, whisk together all the ingredients for the sauce. Set aside.

Cook the Vegetables:

3. Heat a large skillet or wok over high heat. Add a drizzle of oil and stir-fry the broccoli, carrots, and bell peppers for 5-7 minutes, or until tender-crisp. Remove from the skillet and set aside.

Cook the Chicken:

4. In the same skillet, add a little more oil and cook the chicken strips for 2-3 minutes per side, or until cooked through. Remove from the skillet and set aside.

Combine the Ingredients:

5. Add the sauce to the skillet and bring to a boil. Reduce heat to medium-low and simmer for 1-2 minutes, or until thickened.
6. Add the chicken and vegetables back to the skillet and stir to coat in the sauce. Cook for an additional 2-3 minutes, or until heated through.
7. Stir in the snow peas and green onions and cook for another minute, or until the peas are bright green.

Serving:

8. Garnish with sesame seeds and cilantro. Serve immediately over rice or noodles.

Tips from Ken Hom

• For a more intense flavor, marinate the chicken in the soy sauce and cornstarch mixture for longer.
• Use a variety of vegetables to add color and texture to your stir fry.
• Don’t overcook the chicken or vegetables, as they should remain tender-crisp.
• Serve your stir fry with a side of rice or noodles to soak up all the delicious sauce.

Variations

• Add other vegetables to your stir fry, such as baby corn, water chestnuts, or snap peas.
• Use different types of meat, such as beef, pork, or shrimp.
• Experiment with different sauces, such as a spicy Szechuan sauce or a sweet and sour sauce.

Benefits of Chicken Stir Fry

• Chicken stir fry is a nutrient-packed meal that provides protein, vitamins, and minerals.
• The vegetables in the stir fry are a good source of fiber, antioxidants, and phytonutrients.
• Stir-frying is a healthy cooking method that uses little oil and preserves the nutrients in the ingredients.

Wrap-Up: A Culinary Masterpiece

This chicken stir fry recipe by Ken Hom is a culinary masterpiece that will impress your family and friends. With its vibrant flavors, tender-crisp texture, and versatility, it’s a dish that will become a staple in your kitchen. So gather your ingredients and embark on a culinary journey that will tantalize your taste buds and leave you craving more.

Popular Questions

Q: What is the best way to slice the chicken for a stir fry?
A: Slice the chicken into thin strips against the grain. This will help ensure that the chicken cooks evenly and remains tender.

Q: How can I make my stir fry more flavorful?
A: Use a variety of vegetables and sauces to add depth of flavor to your stir fry. You can also add fresh herbs and spices to taste.

Q: Can I use frozen vegetables in my stir fry?
A: Yes, you can use frozen vegetables in your stir fry. However, be sure to thaw them completely before adding them to the skillet.

Q: What is the best type of oil to use for stir-frying?
A: Use a high heat oil, such as peanut oil or vegetable oil, for stir-frying. These oils can withstand high temperatures without burning.

Q: How do I get the perfect balance of flavors in my stir fry?
A: Start by using high-quality ingredients. Then, experiment with different sauces and seasonings to find the combination that you enjoy the most.