Effortless weeknight dinner: quick and tasty chicken stir fry recipe optimized for your thermomix

Indulge in the tantalizing flavors of an authentic chicken stir fry, effortlessly crafted with the Thermomix. This comprehensive guide will lead you through every step, from selecting fresh ingredients to creating a delectable dish that will satisfy your taste buds.

Ingredients

• 500g chicken breast, cut into thin strips
• 2 tbsp soy sauce
• 2 tbsp oyster sauce
• 1 tbsp Chinese rice wine (or dry sherry)
• 1 tbsp sesame oil
• 1 tbsp cornstarch
• 100ml vegetable stock
• 1 onion, cut into thin wedges
• 1 red capsicum, cut into thin strips
• 1 green capsicum, cut into thin strips
• 100g snow peas, trimmed
• 100g carrot, cut into matchsticks

Step-by-Step Instructions

1. Marinate the Chicken:
In a bowl, combine the chicken strips with soy sauce, oyster sauce, Chinese rice wine, sesame oil, and cornstarch. Mix well and let marinate for at least 30 minutes.

2. Prepare the Vegetables:
Cut the onion, capsicums, snow peas, and carrots into thin strips.

3. Sauté the Chicken:
Place the marinated chicken into the Thermomix bowl and sauté for 5 minutes at 120°C on Speed Spoon.

4. Add the Vegetables:
Add the onion and capsicums to the bowl and sauté for 3 minutes at 120°C on Speed Spoon.

5. Cook the Snow Peas and Carrots:
Stir in the snow peas and carrots and cook for 2 minutes at 120°C on Speed Spoon.

6. Add the Sauce:
Pour the vegetable stock into the bowl and bring to a boil for 5 minutes at 100°C on Speed 1.

7. Thicken the Sauce:
Dissolve 1 tbsp of cornstarch in 2 tbsp of water. Add this mixture to the Thermomix bowl and cook for 1 minute at 90°C on Speed 3.

Tips for Perfection

• Use fresh, high-quality ingredients: The freshness of your vegetables will significantly impact the flavor of your stir fry.
• Cut the vegetables evenly: This will ensure they cook evenly and create a visually appealing dish.
• Marinate the chicken: Marinating the chicken will tenderize it and enhance its flavor.
• Don’t overcrowd the Thermomix bowl: Cooking in batches will help prevent the ingredients from steaming instead of sautéing.
• Stir-fry on high heat: This will create a crispy, flavorful exterior on your chicken and vegetables.

Variations

• Add other vegetables: Feel free to experiment with different vegetables, such as broccoli, cauliflower, or baby corn.
• Change the sauce: You can substitute hoisin sauce, teriyaki sauce, or sweet and sour sauce for the oyster sauce.
• Add some heat: Add some chopped chili peppers or Sriracha sauce to your stir fry for a spicy kick.
• Top with fresh herbs: Garnish your stir fry with fresh cilantro, basil, or scallions for an extra burst of flavor.

Serving Suggestions

• Over rice: Serve your stir fry over steamed rice for a classic and satisfying meal.
• With noodles: Toss your stir fry with your favorite noodles, such as ramen, udon, or soba.
• As a filling: Use your stir fry as a filling for spring rolls, dumplings, or tacos.
• As a side dish: Serve your stir fry alongside grilled meats, fish, or tofu for a flavorful and healthy accompaniment.

The Secret to a Perfect Thermomix Stir Fry

The key to a successful Thermomix stir fry lies in the careful balance of ingredients and the precise cooking techniques. By following these steps and experimenting with variations, you can create a delicious and satisfying dish every time.

FAQ

Q: Can I use frozen vegetables in my stir fry?
A: Yes, you can use frozen vegetables, but they may require a slightly longer cooking time.

Q: What if I don’t have Chinese rice wine?
A: You can substitute dry sherry or Mirin.

Q: How do I prevent my stir fry from becoming watery?
A: Make sure to drain the vegetables thoroughly before adding them to the Thermomix bowl.

Q: Can I make this stir fry ahead of time?
A: Yes, you can make the stir fry ahead of time and reheat it before serving.

Q: What is the best way to store leftover stir fry?
A: Store leftover stir fry in an airtight container in the refrigerator for up to 3 days.