Dinner perfection: 5-ingredient chicken stir fry recipe with rice that’s ready in 15 minutes
What To Know
- Indulge in the tantalizing flavors of a classic Asian delicacy with our irresistible chicken stir fry recipe with rice.
- Push the vegetables to the sides of the skillet and add the marinated chicken.
- White rice is the traditional choice, but you can also use brown rice or jasmine rice for a different flavor and texture.
Indulge in the tantalizing flavors of a classic Asian delicacy with our irresistible chicken stir fry recipe with rice. This culinary masterpiece combines tender chicken, crisp vegetables, and fluffy rice, creating a symphony of textures and tastes that will tantalize your palate.
Ingredients for the Chicken Stir Fry
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1/2 onion, sliced
- 1/2 green bell pepper, sliced
- 1/2 red bell pepper, sliced
- 1/2 cup broccoli florets
- 1/2 cup carrots, sliced
Ingredients for the Rice
- 1 cup white rice
- 1 3/4 cups water
- 1/4 teaspoon salt
Instructions for the Chicken Stir Fry
1. Marinate the chicken: In a bowl, combine the chicken, cornstarch, and soy sauce. Toss to coat and let marinate for at least 15 minutes.
2. Cook the vegetables: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the onion, green bell pepper, red bell pepper, broccoli, and carrots. Stir-fry until the vegetables are tender-crisp, about 5-7 minutes.
3. Add the chicken: Push the vegetables to the sides of the skillet and add the marinated chicken. Cook, stirring occasionally, until the chicken is cooked through and browned, about 5-7 minutes.
4. Combine and season: Return the vegetables to the skillet and combine with the chicken. Season with additional soy sauce, black pepper, or other seasonings to taste.
Instructions for the Rice
1. Rinse the rice: Rinse the rice under cold water until the water runs clear.
2. Cook the rice: In a medium saucepan, combine the rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until all the water has been absorbed.
3. Fluff the rice: Remove from heat and let stand, covered, for 5 minutes. Then, fluff the rice with a fork.
Serving the Chicken Stir Fry with Rice
1. Plate the rice: Scoop a portion of the fluffy rice onto a plate.
2. Top with the stir fry: Spoon the flavorful chicken stir fry over the rice.
3. Garnish: Sprinkle with chopped green onions, sesame seeds, or your favorite toppings.
Variations and Additions
- Vegetables: Add your favorite vegetables, such as mushrooms, zucchini, or snap peas.
- Sauce: Experiment with different sauces, such as teriyaki sauce, hoisin sauce, or oyster sauce.
- Protein: Replace the chicken with tofu, shrimp, or beef for a different protein option.
- Noodles: Instead of rice, serve the stir fry over noodles like ramen or soba.
Health Benefits
- Packed with protein: Chicken and rice provide a substantial amount of protein, essential for building and maintaining muscle mass.
- Rich in fiber: The vegetables in the stir fry contribute dietary fiber, which promotes digestive health and satiety.
- Low in calories: This dish is relatively low in calories, making it a guilt-free indulgence.
Culinary Tips
- Use a wok or large skillet: A wok or large skillet allows for even heat distribution and prevents overcrowding.
- Cook in batches: If your skillet is not large enough, cook the chicken and vegetables in batches to avoid steaming.
- Don’t overcook: Stir-frying is a quick-cooking method. Overcooking will result in mushy vegetables and tough chicken.
In a nutshell: A Culinary Delight
Our chicken stir fry recipe with rice is a culinary masterpiece that will impress your taste buds and leave you craving for more. Its vibrant flavors, perfect textures, and versatility make it an ideal dish for any occasion. Whether you’re a seasoned home cook or just starting your culinary journey, this recipe is sure to become a household favorite.
Top Questions Asked
Q: What type of rice can I use?
A: White rice is the traditional choice, but you can also use brown rice or jasmine rice for a different flavor and texture.
Q: How do I make the stir fry sauce spicier?
A: Add some red chili flakes or Sriracha sauce to the stir fry sauce to increase the heat level.
Q: Can I prepare the stir fry in advance?
A: Yes, you can prepare the stir fry components separately and assemble them just before serving.
