Lemon lovers rejoice! the perfect chicken stir fry recipe that will elevate your taste buds

Lemon Chicken Stir Fry is a tantalizing dish that combines the vibrant flavors of lemon with the tender texture of chicken. This easy-to-make recipe is perfect for a quick and healthy weeknight dinner or a flavorful addition to your lunchbox.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/4 cup chopped carrots
• 1/4 cup chopped celery
• 1/4 cup chopped broccoli
• 1/4 cup lemon juice
• 1 tablespoon soy sauce
• 1 teaspoon ground black pepper
• 1/4 teaspoon salt
• 1 tablespoon cornstarch
• 2 tablespoons water

Instructions

1. Prepare the chicken: Season the chicken with salt and pepper.
2. Heat the oil: Heat the olive oil in a large skillet or wok over medium-high heat.
3. Cook the chicken: Add the chicken to the skillet and cook until browned on all sides.
4. Add the vegetables: Add the onion, green bell pepper, red bell pepper, carrots, celery, and broccoli to the skillet. Stir-fry for 5-7 minutes, or until the vegetables are tender-crisp.
5. Make the sauce: In a small bowl, whisk together the lemon juice, soy sauce, ground black pepper, salt, cornstarch, and water.
6. Add the sauce: Pour the sauce into the skillet and bring to a boil. Reduce heat and simmer for 1-2 minutes, or until the sauce has thickened.
7. Serve: Serve the Lemon Chicken Stir Fry over rice or noodles, and enjoy!

Tips for a Perfect Stir Fry

• Use a well-seasoned skillet or wok: This will help prevent the ingredients from sticking.
• Cut the ingredients into uniform pieces: This will ensure even cooking.
• Cook over high heat: This will create a nice sear on the chicken and vegetables.
• Don’t overcrowd the skillet: Cook the ingredients in batches if necessary.
• Stir constantly: This will prevent burning and ensure even cooking.
• Add the sauce at the end: This will prevent the sauce from burning.

Variations

• Add other vegetables: Feel free to add other vegetables to your stir fry, such as snap peas, snow peas, or baby corn.
• Use different sauces: Try using a different sauce, such as teriyaki sauce, hoisin sauce, or orange sauce.
• Add protein: Add additional protein to your stir fry, such as shrimp, tofu, or beef.

Substitutions

• Chicken: You can substitute chicken with pork, beef, or tofu.
• Olive oil: You can substitute olive oil with vegetable oil or sesame oil.
• Lemon juice: You can substitute lemon juice with lime juice or orange juice.
• Soy sauce: You can substitute soy sauce with tamari sauce or coconut aminos.

Nutritional Benefits

Lemon Chicken Stir Fry is a nutritious dish that is packed with vitamins, minerals, and antioxidants.

• Chicken: Chicken is a lean protein that is low in fat and calories.
• Vegetables: The vegetables in this stir fry provide a variety of vitamins and minerals, including vitamin A, vitamin C, and potassium.
• Lemon: Lemon is a good source of vitamin C, which is an important antioxidant.

Final Thoughts: A Twist of Citrusy Delight

Lemon Chicken Stir Fry is a refreshing and flavorful dish that is sure to become a favorite in your household. The combination of tender chicken, crisp vegetables, and zesty lemon sauce creates a symphony of flavors that will tantalize your taste buds.

FAQ

Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken for this recipe. Just be sure to thaw it completely before cooking.

Q: What is the best way to cut the chicken for stir fry?
A: The best way to cut the chicken for stir fry is into bite-sized pieces. This will ensure that the chicken cooks evenly.

Q: How can I make the sauce thicker?
A: If you want to make the sauce thicker, you can add an additional tablespoon of cornstarch to the mixture.