Honey chicken recipe sesame: the perfect blend of sweetness and crunch

Indulge in the tantalizing flavors of our honey chicken recipe sesame, a culinary masterpiece that will transport your taste buds to a realm of pure bliss. With its golden-brown exterior, succulent chicken, and a tantalizing sweet and tangy glaze, this dish is sure to become a favorite in your household.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1/2 cup cornstarch
• 1/4 cup sesame oil
• 1/4 cup honey
• 1/4 cup soy sauce
• 1/4 cup rice vinegar
• 2 tablespoons sesame seeds
• 1 tablespoon minced garlic
• 1 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes (optional)
• 1/2 cup vegetable oil for frying

Instructions

1. Prepare the Chicken: Cut the chicken breasts into bite-sized pieces. In a large bowl, combine the chicken with the cornstarch and toss to coat.

2. Make the Sauce: In a separate bowl, whisk together the sesame oil, honey, soy sauce, rice vinegar, sesame seeds, garlic, ginger, and red pepper flakes (if using). Set aside.

3. Fry the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and fry until golden brown and cooked through, about 5-7 minutes.

4. Drain the Chicken: Remove the chicken from the skillet and drain on paper towels.

5. Combine Chicken and Sauce: Return the chicken to the skillet and add the reserved sauce. Stir to coat the chicken evenly. Cook for an additional 2-3 minutes, or until the sauce has thickened.

6. Garnish and Serve: Sprinkle with additional sesame seeds, if desired. Serve immediately over jasmine rice or noodles.

Variations

• Spicy Honey Sesame Chicken: Add an extra 1/4 teaspoon of red pepper flakes to the sauce for a spicy kick.
• Sesame Orange Chicken: Substitute orange juice for the rice vinegar in the sauce for a citrusy twist.
• Crispy Honey Sesame Chicken: Double the amount of cornstarch in the coating for an extra crispy exterior.

Tips

• Use fresh ginger and garlic for the best flavor.
• Don’t overcook the chicken, as it will become tough.
• If the sauce becomes too thick, add a little water or chicken broth to thin it out.
• Serve with your favorite side dishes, such as jasmine rice, steamed broccoli, or stir-fried vegetables.

Health Benefits

Despite its indulgent taste, honey chicken recipe sesame offers certain health benefits:

• Protein: Chicken is a lean protein source that provides essential amino acids.
• Sesame Seeds: Sesame seeds are rich in antioxidants, fiber, and healthy fats.
• Garlic: Garlic has antimicrobial and anti-inflammatory properties.
• Ginger: Ginger aids digestion and reduces inflammation.

Final Words

Our honey chicken recipe sesame is a culinary delight that combines sweet, tangy, and savory flavors in perfect harmony. Whether you’re a seasoned home cook or a novice in the kitchen, this dish is easy to prepare and sure to impress your family and friends. So, gather your ingredients, fire up your stove, and embark on a taste adventure that will leave you craving more.

What You Need to Learn

Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken. Just thaw it completely before cooking.

Q: What can I serve with honey chicken recipe sesame?
A: Jasmine rice, noodles, steamed vegetables, or stir-fried vegetables are all great options.

Q: How can I make this recipe gluten-free?
A: Use gluten-free soy sauce and cornstarch.

Q: Can I make this recipe ahead of time?
A: Yes, you can cook the chicken and sauce ahead of time. Store them separately in airtight containers in the refrigerator for up to 3 days. Reheat before serving.

Q: What is the nutritional value of this recipe?
A: One serving (about 1 cup) contains approximately 350 calories, 20 grams of protein, 30 grams of carbohydrates, and 15 grams of fat.