Unleash the umami: discover the secret to the crispiest vegan chicken katsu
What To Know
- Let the chicken katsu rest for a few minutes before slicing and serving to allow the juices to redistribute.
- Create a vegan chicken katsu sandwich by placing the patty on a bun with your favorite toppings.
- Store the cooked vegan chicken katsu in an airtight container in the refrigerator for up to 3 days.
Discover the tantalizing flavors of vegan chicken katsu, a delectable Japanese dish that has captured the hearts of plant-based enthusiasts worldwide. This easy-to-follow vegan chicken katsu recipe will guide you through the steps of creating a crispy, juicy, and satisfying meal that rivals its traditional counterpart.
Ingredients for Vegan Chicken
- 1 cup vital wheat gluten
- 1/2 cup nutritional yeast
- 1/4 cup cornstarch
- 1/4 cup soy sauce
- 1/4 cup vegetable broth
- 1 tablespoon olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Ingredients for Breading
- 1 cup panko breadcrumbs
- 1/2 cup flour
- 1 egg replacer (equivalent to 1 egg)
- Vegetable oil for frying
Instructions
Making the Vegan Chicken
1. In a large bowl, whisk together the vital wheat gluten, nutritional yeast, cornstarch, soy sauce, vegetable broth, olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper.
2. Knead the mixture for 5-7 minutes until it forms a cohesive dough.
3. Shape the dough into 4-6 patties, each about 1/2-inch thick.
Breading the Vegan Chicken
1. In one shallow bowl, place the panko breadcrumbs.
2. In another shallow bowl, whisk the flour and egg replacer together.
3. Dip each vegan chicken patty into the flour mixture, then into the panko breadcrumbs, ensuring they are evenly coated.
Frying the Vegan Chicken
1. Heat a large skillet or deep fryer to 375°F (190°C).
2. Add enough vegetable oil to cover the bottom of the skillet or fryer.
3. Carefully place the breaded vegan chicken patties into the hot oil and fry for 3-4 minutes per side, or until golden brown and crispy.
Making the Tonkatsu Sauce
- 1/4 cup soy sauce
- 1/4 cup mirin
- 1/4 cup sake (optional)
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 1/4 cup water
1. In a small saucepan, whisk together the soy sauce, mirin, sake (if using), brown sugar, cornstarch, and water.
2. Bring to a simmer over medium heat, stirring constantly.
3. Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened.
Serving the Vegan Chicken Katsu
1. Serve the crispy vegan chicken katsu patties hot with the tonkatsu sauce for dipping.
2. Garnish with shredded cabbage, sliced carrots, and a sprinkle of sesame seeds.
Tips for the Perfect Vegan Chicken Katsu
- For a chewier texture, knead the dough for longer.
- Use fresh vital wheat gluten for the best results.
- Don’t overcrowd the skillet or fryer when frying the chicken.
- Let the chicken katsu rest for a few minutes before slicing and serving to allow the juices to redistribute.
Health Benefits of Vegan Chicken Katsu
- High in protein and fiber
- Low in saturated fat and cholesterol
- Rich in vitamins and minerals
- Supports a healthy heart and digestive system
Variations on the Vegan Chicken Katsu Recipe
- Add grated ginger or garlic to the vegan chicken dough for extra flavor.
- Use different breadcrumbs, such as almond flour or crushed tortilla chips.
- Serve the chicken katsu with a variety of dipping sauces, such as sweet and sour sauce or spicy mayo.
- Create a vegan chicken katsu sandwich by placing the patty on a bun with your favorite toppings.
Ending on a Sweet Note
Embark on a culinary adventure with this delectable vegan chicken katsu recipe. Its crispy exterior, juicy interior, and savory tonkatsu sauce will tantalize your taste buds and leave you craving more. Whether you’re a seasoned vegan or simply curious about plant-based cuisine, this dish is a must-try that will redefine your perception of vegan food.
Frequently Asked Questions
1. What can I use as a substitute for vital wheat gluten?
- Seitan or tofu can be used as alternatives to vital wheat gluten.
2. Can I bake the vegan chicken katsu instead of frying it?
- Yes, you can bake the chicken katsu at 400°F (200°C) for 20-25 minutes, or until golden brown and crispy.
3. How long can I store the vegan chicken katsu?
- Store the cooked vegan chicken katsu in an airtight container in the refrigerator for up to 3 days.