The ultimate burrito experience: our chicken burrito recipe with refreshing lettuce

Are you craving a satisfying and flavorful meal that’s also packed with nutrients? Look no further than our incredible chicken burrito recipe with lettuce! This innovative twist on the classic burrito swaps out the tortilla for crisp and refreshing lettuce leaves, making it a healthier and equally delicious option.

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can corn, drained
• 1 cup shredded cheddar cheese
• 1/2 cup chopped tomatoes
• 1/4 cup chopped cilantro
• 1 head of lettuce, leaves separated

Instructions:

1. Prepare the Chicken:

• Season the chicken breasts with the chili powder, cumin, salt, and pepper.
• Heat the olive oil in a large skillet over medium heat.
• Add the chicken breasts and cook for 5-7 minutes per side, or until cooked through.
• Remove the chicken from the skillet and shred it into bite-sized pieces.

2. Sauté the Veggies:

• Add the onion, green bell pepper, and red bell pepper to the same skillet.
• Cook for 5-7 minutes, or until softened.

3. Combine the Filling:

• In a large bowl, combine the shredded chicken, sautéed veggies, black beans, corn, cheddar cheese, tomatoes, and cilantro.
• Mix well to combine all the ingredients.

4. Assemble the Burritos:

• Lay out the lettuce leaves on a flat surface.
• Spoon a generous portion of the filling into the center of each lettuce leaf.
• Fold up the sides of the lettuce leaf and roll it tightly into a burrito shape.

5. Serve and Enjoy:

• Serve the lettuce-wrapped chicken burritos immediately with your favorite toppings, such as salsa, guacamole, or sour cream.

Benefits of Lettuce-Wrapped Burritos

• Lower in Calories: Lettuce is a low-calorie vegetable, making these burritos a healthier choice than traditional tortilla-wrapped ones.
• Higher in Nutrients: Lettuce is packed with vitamins, minerals, and antioxidants that are essential for good health.
• Gluten-Free: Lettuce wraps are naturally gluten-free, making them suitable for those with gluten sensitivities or celiac disease.
• Convenient and Portable: These burritos are easy to assemble and can be taken on the go for a quick and nutritious meal.

Variations

• Chicken Options: You can use grilled, roasted, or even leftover chicken for this recipe.
• Veggies: Feel free to add or substitute other veggies, such as zucchini, carrots, or mushrooms.
• Beans: You can use pinto beans or kidney beans instead of black beans.
• Cheese: Switch up the cheddar cheese for Monterey Jack, mozzarella, or pepper Jack cheese.
• Toppings: Experiment with different toppings to customize your burritos, such as salsa, guacamole, sour cream, or jalapeños.

Tips

• Use Fresh Lettuce: For the best flavor and texture, use fresh, crisp lettuce leaves.
• Warm the Filling: If you prefer a warm burrito, heat the filling in the microwave or on the stovetop before assembling.
• Wrap Tightly: Roll the burritos tightly to prevent the filling from falling out.
• Store Leftovers: Leftover burritos can be stored in the refrigerator for up to 3 days.

How to Make Ahead

You can save time by preparing the filling ahead of time. Simply cook the chicken, sauté the veggies, and combine all the ingredients in a bowl. Store the filling in the refrigerator for up to 3 days. When you’re ready to eat, assemble the burritos and serve.

Lettuce-Wrapped Chicken Burrito: A Guilt-Free Indulgence

Our lettuce-wrapped chicken burrito recipe is a perfect blend of flavor, nutrition, and convenience. Whether you’re looking for a healthy lunch or a satisfying dinner, these burritos are sure to hit the spot. So, grab your ingredients and give this recipe a try today!

FAQ

Q: Can I use ground chicken instead of chicken breasts?
A: Yes, you can use ground chicken. Cook it in a skillet until browned before adding it to the filling.

Q: Can I make these burritos vegan?
A: Yes, you can substitute tofu or tempeh for the chicken, and use vegan cheese and sour cream.

Q: How can I make these burritos spicy?
A: Add a pinch of cayenne pepper or chopped jalapeños to the filling.