Paleo delight: indulge in a guilt-free chicken pad thai recipe that’s as delicious as it is healthy

Introduction:

Indulge in the tantalizing flavors of Southeast Asia with our paleo chicken pad thai recipe, a delectable dish that seamlessly blends traditional ingredients with modern nutritional wisdom. This gluten-free, grain-free culinary masterpiece will tantalize your taste buds while nourishing your body with wholesome goodness.

Ingredients:

For the Pad Thai Sauce:

• 1/4 cup coconut aminos
• 2 tablespoons rice vinegar
• 2 tablespoons almond butter
• 1 tablespoon honey
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes

For the Pad Thai:

• 1 pound boneless, skinless chicken breasts, sliced
• 1 cup broccoli florets
• 1 cup sliced carrots
• 1 cup sliced zucchini
• 1 cup red bell pepper, sliced
• 1/2 cup chopped green onions
• 1/2 cup chopped cilantro
• 1/4 cup chopped peanuts
• 1 tablespoon sesame oil

Instructions:

1. Prepare the Pad Thai Sauce: In a small bowl, whisk together the coconut aminos, rice vinegar, almond butter, honey, garlic, ginger, and red pepper flakes. Set aside.
2. Cook the Chicken: Heat the sesame oil in a large skillet over medium heat. Add the chicken and cook until browned on all sides. Remove from the skillet and set aside.
3. Sauté the Vegetables: Add the broccoli, carrots, zucchini, and red bell pepper to the skillet. Sauté for 5-7 minutes or until tender-crisp.
4. Combine the Sauce and Vegetables: Pour the prepared Pad Thai sauce into the skillet with the vegetables and stir to combine. Bring to a simmer and cook for 2-3 minutes or until the sauce has thickened.
5. Add the Chicken and Noodles: Return the chicken to the skillet and add the green onions and cilantro. Cook for an additional 2-3 minutes or until the chicken is heated through.
6. Serve: Transfer the paleo chicken pad thai to a serving platter or bowl and garnish with chopped peanuts.

Nutritional Benefits:

• Rich in Protein: Chicken provides a substantial amount of high-quality protein, essential for building and repairing tissues.
• Loaded with Vitamins and Minerals: Broccoli, carrots, zucchini, and red bell pepper are packed with vitamins A, C, and K, as well as minerals such as potassium and magnesium.
• Gluten-Free and Grain-Free: This recipe is suitable for individuals with gluten or grain sensitivities, ensuring a healthy and inclusive culinary experience.
• Anti-Inflammatory Properties: Ginger and red pepper flakes possess anti-inflammatory compounds that may support overall health and well-being.

Variations:

• Add Shrimp or Tofu: For a seafood twist, add cooked shrimp to the pad thai. Alternatively, tofu can be used as a vegetarian protein source.
• Swap Vegetables: Feel free to experiment with different vegetables, such as snap peas, baby corn, or snow peas.
• Adjust Spice Level: Customize the spice level by adding more or less red pepper flakes to suit your taste preferences.

Tips:

• Use a high-quality coconut aminos for a richer flavor.
• If the sauce becomes too thick, add a splash of water or rice vinegar to thin it out.
• Serve the pad thai immediately for optimal freshness and flavor.

Final Thoughts:

Our paleo chicken pad thai recipe is a culinary triumph that combines the exotic flavors of Southeast Asia with the nutritional principles of the paleo diet. This dish is not only delicious but also packed with nutrients that support your overall health and well-being. So, gather your ingredients, fire up your stove, and embark on a culinary adventure that will leave you satisfied and nourished.

Frequently Asked Questions:

Q: Can I use other types of noodles in this recipe?

A: Yes, you can use any type of noodle that fits your dietary needs, such as sweet potato noodles, kelp noodles, or zucchini noodles.

Q: Is this recipe suitable for vegans?

A: You can make this recipe vegan by omitting the chicken and using tofu or tempeh as a protein source.

Q: How long can I store leftovers of this pad thai?

A: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.