Chicken lo mein for veg-phobes: a satisfying meal without compromise

Indulge in the irresistible flavors of chicken lo mein without vegetables! This delectable recipe offers a satisfying meal that caters to those who prefer a vegetable-free option. With its savory sauce, tender chicken, and perfectly cooked noodles, this lo mein will tantalize your taste buds and leave you craving more.

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 package (12 ounces) lo mein noodles
• 1/2 cup low-sodium soy sauce
• 1/4 cup brown sugar
• 1/4 cup chicken broth
• 2 tablespoons cornstarch
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil

Instructions:

1. Cook the Noodles: Bring a large pot of salted water to a boil. Add the lo mein noodles and cook according to the package directions. Drain and set aside.
2. Marinate the Chicken: In a large bowl, combine the chicken pieces, soy sauce, brown sugar, and chicken broth. Stir well to coat the chicken. Allow to marinate for at least 15 minutes.
3. Make the Sauce: In a small bowl, whisk together the cornstarch and 1/4 cup of water until smooth. Set aside.
4. Stir-Fry the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until golden brown on all sides. Remove the chicken from the skillet and set aside.
5. Cook the Sauce: Add the sesame oil to the same skillet. Stir in the cornstarch mixture and bring to a boil. Reduce heat and simmer for 1-2 minutes, or until the sauce thickens.
6. Combine the Noodles and Chicken: Add the cooked noodles and chicken to the sauce. Stir well to combine.
7. Serve: Serve the chicken lo mein without vegetables immediately, garnished with green onions or sesame seeds if desired.

Tips:

• For a richer flavor, use dark soy sauce instead of light soy sauce.
• If you don’t have sesame oil, you can substitute olive oil.
• Add a splash of rice vinegar to the sauce for a tangy touch.
• To make the dish gluten-free, use gluten-free lo mein noodles.

Variations:

• Add Protein: Add cooked shrimp, tofu, or beef to the lo mein for extra protein.
• Incorporate Spices: Season the chicken with garlic powder, ginger powder, or red pepper flakes for a flavorful twist.
• Make it Spicy: Add a pinch of chili powder or Sriracha to the sauce for a spicy kick.

Substitutions:

• Instead of Chicken: Use pork, beef, or tofu as a substitute for chicken.
• Instead of Lo Mein Noodles: Use ramen noodles, udon noodles, or spaghetti as an alternative to lo mein noodles.
• Instead of Soy Sauce: Use tamari or coconut aminos as a substitute for soy sauce.

Health Benefits:

Chicken lo mein without vegetables is a good source of protein and carbohydrates. It also contains vitamins and minerals, such as iron, vitamin B12, and niacin.

The Bottom Line:

This chicken lo mein recipe without vegetables is a culinary delight that will satisfy your cravings for a savory and flavorful meal. With its simple ingredients and easy-to-follow instructions, you can create this delicious dish in the comfort of your own home. So, gather your ingredients and get ready to experience the irresistible flavors of this vegetable-free lo mein.

Top Questions Asked

Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken. Just be sure to thaw it completely before marinating.

Q: How long can I store leftover lo mein?
A: Leftover lo mein can be stored in the refrigerator for up to 3 days.

Q: Can I make this recipe ahead of time?
A: Yes, you can make the lo mein ahead of time and reheat it when you’re ready to serve. Just be sure to store it properly in the refrigerator.