Broccoli and chicken teriyaki: the perfect comfort food for busy weeknights – learn how to make it today!

Indulge in the tantalizing flavors of Asian cuisine with our comprehensive guide on how to make chicken teriyaki with broccoli. This delectable dish combines tender chicken, crisp-tender broccoli, and a luscious teriyaki sauce that will ignite your taste buds.

Ingredients

Chicken:

• 1 pound boneless, skinless chicken breasts or thighs
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• 1 tablespoon sake or dry sherry (optional)
• 1 tablespoon vegetable oil

Broccoli:

• 1 pound broccoli florets
• 1 tablespoon vegetable oil
• Salt and pepper to taste

Teriyaki Sauce:

• 1/2 cup soy sauce
• 1/4 cup mirin
• 1/4 cup brown sugar
• 2 tablespoons sake or dry sherry
• 1 tablespoon cornstarch
• 1 tablespoon water

Instructions

#1. Prepare the Chicken

• Slice the chicken into thin strips.
• In a bowl, combine the chicken, cornstarch, soy sauce, and sake (if using). Mix well.

#2. Marinate the Chicken

• Cover the chicken and refrigerate for at least 30 minutes, or up to overnight.

#3. Cook the Broccoli

• Heat the vegetable oil in a large skillet or wok over medium-high heat.
• Add the broccoli florets and season with salt and pepper.
• Cook, stirring occasionally, until the broccoli is crisp-tender, about 5-7 minutes.
• Remove the broccoli from the skillet and set aside.

#4. Cook the Chicken

• Wipe the skillet clean and add the vegetable oil.
• Heat the oil over medium-high heat.
• Add the chicken and cook, stirring constantly, until browned and cooked through, about 5-7 minutes.

#5. Make the Teriyaki Sauce

• In a small saucepan, whisk together the soy sauce, mirin, brown sugar, sake (if using), cornstarch, and water.
• Bring to a simmer over medium heat, stirring constantly.
• Continue simmering until the sauce thickens, about 1-2 minutes.

#6. Combine the Chicken and Broccoli

• Add the broccoli back to the skillet with the chicken.
• Pour the teriyaki sauce over the chicken and broccoli.
• Stir to combine and cook until the sauce is hot and bubbling, about 1-2 minutes.

#7. Serve

• Serve the chicken teriyaki with broccoli over rice or noodles.
• Garnish with sesame seeds or chopped green onions (optional).

Tips

• For a sweeter teriyaki sauce, add a tablespoon of honey or maple syrup.
• If you don’t have mirin, use an equal amount of dry white wine.
• To make the chicken extra crispy, double the amount of cornstarch in the marinade.
• Serve the chicken teriyaki with a side of steamed vegetables or a green salad.

Variations

• Chicken Teriyaki with Asparagus: Replace the broccoli with asparagus spears.
• Chicken Teriyaki with Mushrooms: Add sliced mushrooms to the skillet when cooking the chicken.
• Chicken Teriyaki with Pineapple: Add chunks of pineapple to the skillet when cooking the broccoli.

Nutritional Information

Per serving (1 cup):

• Calories: 350
• Fat: 15 grams
• Carbohydrates: 30 grams
• Protein: 25 grams

Final Thoughts: A Culinary Masterpiece

With its tender chicken, crisp-tender broccoli, and flavorful teriyaki sauce, this dish is sure to become a household favorite. Whether you’re a seasoned chef or a novice cook, this guide will empower you to create a restaurant-quality meal in the comfort of your own kitchen.

FAQ

Q: Can I use frozen chicken for this recipe?
A: Yes, you can use frozen chicken. Thaw the chicken completely before marinating.

Q: Can I make the teriyaki sauce ahead of time?
A: Yes, you can make the teriyaki sauce ahead of time and store it in the refrigerator for up to 3 days. Reheat the sauce before using.

Q: What can I serve with chicken teriyaki with broccoli?
A: You can serve chicken teriyaki with broccoli over rice, noodles, or a side of steamed vegetables or a green salad.