No peanuts, no problem: master the art of kung pao chicken without compromise

Yes, you can make kung pao chicken without peanuts. Kung pao chicken is a popular Chinese dish that is typically made with chicken, peanuts, vegetables, and a spicy sauce. However, many people are allergic to peanuts, so it is important to have a peanut-free version of this dish.

Ingredients for Peanut-Free Kung Pao Chicken

To make kung pao chicken without peanuts, you will need the following ingredients:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• 1 tablespoon Chinese rice wine or dry sherry
• 1 tablespoon vegetable oil
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped onion
• 1/4 cup chopped celery
• 1/4 cup chopped carrots
• 1/4 cup chopped water chestnuts
• 1/4 cup chopped bamboo shoots
• 1/4 cup kung pao sauce
• 1 tablespoon chopped fresh cilantro

Instructions for Peanut-Free Kung Pao Chicken

1. In a medium bowl, combine the chicken, cornstarch, soy sauce, and rice wine. Toss to coat.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned on all sides.
3. Add the green bell pepper, red bell pepper, onion, celery, carrots, water chestnuts, and bamboo shoots to the skillet. Cook until the vegetables are tender, about 5 minutes.
4. Stir in the kung pao sauce and cook until heated through, about 1 minute.
5. Remove from heat and stir in the cilantro. Serve immediately.

Variations on Peanut-Free Kung Pao Chicken

There are many ways to vary the flavor of kung pao chicken. Here are a few ideas:

• Add a tablespoon of honey or brown sugar to the sauce for a sweeter flavor.
• Add a teaspoon of chili paste or Sriracha sauce to the sauce for a spicier flavor.
• Use different vegetables, such as broccoli, snap peas, or baby corn.
• Add a handful of cashews or almonds to the dish for a crunchy texture.

Tips for Making the Best Kung Pao Chicken

• Use fresh, high-quality ingredients for the best flavor.
• Cut the chicken into uniform pieces so that it cooks evenly.
• Brown the chicken well before adding the vegetables. This will help to develop the flavor.
• Cook the vegetables until they are tender but still have a bit of crunch.
• Don’t overcook the sauce. It should be thick and glossy, but not too thick.
• Serve kung pao chicken immediately with rice or noodles.

Health Benefits of Kung Pao Chicken

Kung pao chicken is a healthy dish that is packed with protein, vegetables, and healthy fats. It is also a good source of vitamins and minerals, such as vitamin C, vitamin A, and iron.

The Bottom Line: Peanut-Free Kung Pao Chicken: A Delicious and Healthy Meal

Kung pao chicken is a delicious and healthy dish that can be enjoyed by people of all ages. It is a versatile dish that can be easily customized to your own taste preferences. So next time you’re looking for a quick and easy meal, give peanut-free kung pao chicken a try.

Frequently Asked Questions

Q: What is the difference between kung pao chicken and Szechuan chicken?
A: Kung pao chicken is a sweeter and less spicy dish than Szechuan chicken. It is also made with peanuts, while Szechuan chicken is not.

Q: Can I use frozen chicken to make kung pao chicken?
A: Yes, you can use frozen chicken to make kung pao chicken. Just be sure to thaw the chicken completely before cooking.

Q: How can I make kung pao chicken ahead of time?
A: You can make kung pao chicken ahead of time by cooking the chicken and vegetables and then storing them in separate containers in the refrigerator. When you’re ready to serve, simply reheat the chicken and vegetables and then stir in the sauce.