Dominican beef stew decoded: master the art of this flavorful dish

Indulge in the tantalizing flavors of the Dominican Republic with this authentic beef stew recipe. This hearty and flavorful dish is a staple of Dominican cuisine, sure to warm your soul and satisfy your taste buds. Follow our step-by-step guide to create a mouthwatering beef stew that will transport you to the vibrant streets of Santo Domingo.

Ingredients

• 2 pounds beef chuck roast, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 4 garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 (15-ounce) can tomato sauce
• 1 (15-ounce) can diced tomatoes
• 1 cup beef broth
• 1/2 cup chopped fresh cilantro
• 1/4 cup chopped fresh parsley

Instructions

Brown the Beef

1. Season the beef cubes with salt and pepper.
2. Heat the olive oil in a large pot over medium-high heat.
3. Brown the beef cubes in batches, working in batches to avoid overcrowding the pot.
4. Remove the browned beef and set aside.

Sauté the Vegetables

1. Add the onion, green bell pepper, and red bell pepper to the pot.
2. Sauté until softened, about 5 minutes.
3. Add the garlic, cumin, and oregano and cook for another minute.

Simmer the Stew

1. Return the beef to the pot.
2. Stir in the tomato sauce, diced tomatoes, and beef broth.
3. Bring to a boil, then reduce heat and simmer for 1 hour 30 minutes, or until the beef is tender.

Finish the Stew

1. Stir in the cilantro and parsley.
2. Season to taste with additional salt and pepper if needed.
3. Simmer for another 15 minutes.

Serve and Enjoy

Serve the beef stew Dominican style over your favorite starch, such as rice, potatoes, or plantains. Garnish with additional cilantro and parsley for a vibrant presentation.

Tips for Making the Perfect Beef Stew

• Use a good quality beef chuck roast for the best flavor and texture.
• Brown the beef in batches to get a nice sear on all sides.
• Sauté the vegetables until softened to enhance their sweetness.
• Simmer the stew for at least 1 hour 30 minutes to allow the flavors to meld.
• Taste and adjust the seasoning to your liking.

Variations

• Add other vegetables to your stew, such as carrots, celery, or peas.
• Use different herbs and spices to create your own unique flavor profile.
• Add a touch of heat with some chopped jalapeños or cayenne pepper.

Nutritional Value

A serving of beef stew Dominican style provides approximately:

• Calories: 450-500
• Protein: 30-35 grams
• Fat: 25-30 grams
• Carbohydrates: 30-35 grams

Wrapping Up: The Dominican Culinary Experience

Making beef stew Dominican style is a culinary journey that will awaken your senses and fill your home with the vibrant flavors of the Caribbean. This hearty and flavorful dish is a testament to the rich culinary heritage of the Dominican Republic and is sure to become a staple in your recipe book. Experiment with different variations to create your own unique stew and share the taste of the Dominican Republic with your loved ones.

Popular Questions

1. What is the secret to a flavorful beef stew?

• Use high-quality beef, brown it properly, and simmer the stew for at least 1 hour 30 minutes.

2. Can I use other cuts of beef for this recipe?

• Yes, but chuck roast is the most flavorful and tender.

3. How can I thicken the stew if it’s too thin?

• Add a cornstarch slurry (equal parts cornstarch and water) to the stew and bring to a boil.

4. Can I make this stew ahead of time?

• Yes, the stew can be made up to 3 days in advance and reheated when ready to serve.

5. What are some good side dishes to serve with beef stew?

• Rice, potatoes, plantains, or crusty bread.