Frozen Yogurt Vs Frozen Custard: Which One Is Right For You?
What To Know
- Frozen yogurt is made from fermented milk, while frozen custard is made from a custard base that includes eggs, milk, cream, and sugar.
- Whether you prefer the light and tangy flavor of frozen yogurt or the rich and creamy flavor of frozen custard, there is a frozen treat out there for everyone.
- Frozen yogurt is typically lower in fat and calories than frozen custard, and it also contains live and active cultures, which can provide health benefits.
Summertime calls for frozen treats, and two popular choices are frozen yogurt and frozen custard. While they may seem similar, there are some key differences that set them apart. In this blog post, we’ll dive into the world of frozen yogurt vs frozen custard, exploring their ingredients, textures, flavors, and more.
What is Frozen Yogurt?
Frozen yogurt is a frozen dessert made from fermented milk. It has a tart and tangy flavor, similar to yogurt, and is typically lower in fat and calories than ice cream. Frozen yogurt is often made with live and active cultures, which can provide health benefits such as improved digestion and gut health.
What is Frozen Custard?
Frozen custard, also known as French custard ice cream, is made from a custard base that includes eggs, milk, cream, and sugar. It is then frozen and churned to create a smooth, creamy texture. Frozen custard is typically higher in fat and calories than frozen yogurt, but it also has a richer, more decadent flavor.
Texture
Frozen yogurt has a light and fluffy texture, while frozen custard is denser and creamier. The addition of eggs to the custard base gives it a smooth, almost velvety texture that melts in your mouth.
Flavor
Frozen yogurt has a tart and tangy flavor, while frozen custard has a richer, sweeter flavor. Frozen yogurt is often flavored with fruit, while frozen custard is more commonly flavored with chocolate, vanilla, or caramel.
Ingredients
Frozen yogurt is made from fermented milk, while frozen custard is made from a custard base that includes eggs, milk, cream, and sugar. Frozen yogurt is typically lower in fat and calories, while frozen custard is higher in fat and calories.
Health Benefits
Frozen yogurt contains live and active cultures, which can provide health benefits such as improved digestion and gut health. Frozen custard does not contain live and active cultures, but it is still a good source of calcium and protein.
Which is Better?
The choice between frozen yogurt and frozen custard is a matter of personal preference. If you prefer a light and tangy treat with health benefits, frozen yogurt is a good option. If you prefer a richer, creamier treat with a decadent flavor, frozen custard is a good choice.
Other Frozen Treats
In addition to frozen yogurt and frozen custard, there are a variety of other frozen treats to choose from, including:
- Ice cream: A frozen dessert made from milk, cream, sugar, and flavorings.
- Gelato: A frozen dessert made from milk, cream, sugar, and flavorings, with a lower fat content than ice cream.
- Sorbet: A frozen dessert made from fruit, sugar, and water.
- Sherbet: A frozen dessert made from fruit, sugar, and milk or cream.
Takeaways:
Frozen yogurt and frozen custard are both delicious frozen treats with their own unique characteristics. Whether you prefer the light and tangy flavor of frozen yogurt or the rich and creamy flavor of frozen custard, there is a frozen treat out there for everyone.
Frequently Asked Questions
Q: Which is healthier, frozen yogurt or frozen custard?
A: Frozen yogurt is typically lower in fat and calories than frozen custard, and it also contains live and active cultures, which can provide health benefits.
Q: Which is creamier, frozen yogurt or frozen custard?
A: Frozen custard is creamier than frozen yogurt due to the addition of eggs to the custard base.
Q: Which has more flavor, frozen yogurt or frozen custard?
A: Frozen custard typically has a richer, more decadent flavor than frozen yogurt.
